10 july thursday 830 chua chu kang b girls shot putt flight 2! yay
train study sia
i like training the best and i am very happy bacause of training. nats is like coming so soon! i wish i went and registered for nats jnr but then hah don't think liao lah maybe just go down and support carolyn and wenqi! ahah ya morning was by myself but i realise that my most productive trainings are the ones on tuesday and thursday cos jiaolian will stay at the pit and correct and i make makes some changes to improve! yay i think i am 0.5m from my goal hahha yay training tomorrow afternoon will be less productive but i still need to go and practice what he told me today.

Can you throw when its noisy? haha ya i can depends on when the noise starts, like if i an in the pit and you start then ok actually as long as you don't suddenly scream shout like how mr lim does sometimes then its fine. hoho i like encouragement and changes and my hamstring seems better but then i got weird feelings on my wrist and my ankles ahha weird feelings. oh which reminds me about grad mag which is utterly terrible! ah i am terrible at designing and computer stuff. hehe who want to watch WALA? i am throwing on 30 june at 2.30! come down and cheer for singapore! haha i can't wait really can't wait. the people like mr tham inez ayisha mel mel liang wei gina the guys that only love on friday, haha ya all the wala perth people! and BONG and the australian girl. i shall be nice and give them pins. Oh i want to swop track suit anyone likes the blue and grey? haha

i am excited happy excited happy woots! Throwing and track! WOOOTS
back to homework again!
toot toot toot haha * 7:50 AM 0 rocked with me